HIGH SENSITIVITY
Are you often the only one who notices when something small has been moved in a room? Do you find it difficult to listen to the radio and have a conversation? Are you sensitive to smells and do you quickly suffer from allergies? Can you taste the difference between tap water and bottled water? Do you find it very annoying when sand/glue sticks to your hands? Or maybe you can sense when there is tension between family members at family parties?
Welcome to De Groeitrap, your partner specialized in high sensitivity for children and young people up to 21 years of age.
Coach high sensitivity
Kindercentrum De Groeitrap would like to help you get to know yourself and your character trait of high sensitivity better. We understand that it is not always easy to deal in a good way with the amount of stimuli that comes in. As a result, you can sometimes experience your high sensitivity as a burden. By going on a journey together and discovering what your 'triggers' are, we will ensure that your high sensitivity becomes a part of yourself that you can truly be proud of!
De Groeitrap wants to empower children so that they can continue on their own two feet.
What should you definitely contact De Groeitrap for?
- Psycho-education on high sensitivity
- Sensory overstimulation: learning to relax and adjust the senses correctly
- Difficulties in daily functioning
- Let's look together at how you can learn to indicate your boundaries in a pleasant and correct way
- Getting through the school day in a pleasant way
- Friendships: learning to set realistic expectations for friendships
- Learning to deal with the difference between HSP children and non-HSP children and the expectations towards others
- Learning to deal with your feelings and those of others
- Review of sleep ritual and general sleep hygiene
- Learning to find your own place and standing up for yourself
- Get out of your head and reconnect with your body
- Lifestyle: nutrition, time, stressors, medications, ...
Advice, research and guidance tailored to your needs
During the intake interview we try to get as broad a picture as possible of your situation and the difficulties you are currently struggling with. What brings you to us? We ensure that we get a clear view of your request for help.
During the coaching sessions there is room for your story and feelings, where acknowledgement and recognition are central. We use different techniques: experience-oriented exercises, cognitive & behavioral exercises, conversation and creative methods.
The aim of the sessions is to help you transform your high sensitivity into a gift, so that you can regain your own power.
E-book high sensitivity
Coach Eveline Vande Velde wrote an e-book about high sensitivity explaining what high sensitivity is, how to recognize it, what the sticking points are and many tips & tricks to deal with high sensitivity. You can download it for free via the link below.
Do you have any questions or would you like to make an appointment?
Share with friends:
